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locations

Service Area:
Redondo Beach, Palos Verdes, Torrance, Hermosa Beach, Manhattan Beach, San Pedro, Long Beach, and the Entire South Bay

Call Us Today: 310-316-3577
Riviera Sports Physical Therapy
225 Avenue I, Suite 110
Redondo Beach, CA 90277
Fax: 310-316-3578
Google Map & Directions

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Testimonials



"In 2007 I snapped my Achilles tendon.  As an elite athlete training for the world cup, time was crucial for me.  I was told that it was a nine month recovery, but with the physical therapy treatment and the mental support of Frank and his team, I recovered in four months much to the surprise of coaches , trainers and the media!  

~Simone Carmichael
Olympic Soccer Athlete

 


Resources 

Nutrition Article from April Newsletter

 

 

Riviera Sports is now offering Nutritional Counseling...

as a stand alone service or in combination with our exercise programs.  Whether you are looking to lose weight, enhance your sports performance with the proper supplements, need nutritional education on illness prevention or would just like to learn how to eat healthy, you have come to the right place!

Our healthcare experts have the experience and background to provide you with customized nutritional programs that are designed for your body type and dietary goals.  Fad diets and cookie cutter approaches are avoided at all costs as every individualy responds differently. 

Clients Most Often Use Our Nutritional Services to address these concerns:

Optimal Nutrition (food & supplement)
Sport-specific nutrition & performance enhancement
Obesity, Weight Management, Eating Disorders
Cardiovascular health (elevated cholesterol, triglycerides and/or blood pressure)
Digestive disorders (Constipation, IBS, Ulcerative Colitis, Chrons)
Pre-diabetic, Insulin Resistant, Type 2 diabetes
Food Allergies and Intolerances
Inflammatory conditions such as osteoarthritis, rheumatoid arthritis
Lack of energy, excessive fatigue
Depression, Stress, Lack of Sleep, Chronic Fatigue
Bone Health, Immune Support, Female Hormonal Imbalances
Healthy Aging, Memory
Chronic Fatigue, Epstein Barr, Fibromyalgia

Below you will find an example of a nutritional consultation program, however all plans are specifically designed to meet your needs.  

NUTRITION CONSULTATION…..$100/hr
 
Initial Consultation:  1 – 1 ½ hours
During your first visit, our nutritionist will carefully assess your medical, nutritional, & lifestyle history.  Whether you are seeking advice to prevent and/or treat medical conditions, increase energy, obtain optimal health, or simply eat better, our nutritionist will address each of your concerns and help you establish wellness goals.  She will also review any prescriptions or nutritional supplements you are currently taking.
 
Development of Customized Program: 1.5 -2 hrs
Our nutritionist will develop a customized health & wellness program for you based on the information she obtains at your initial visit and by carefully reviewing your one week food diary, medication list, and nutritional supplement regime.  This tailor-made program will provide dietary and supplement recommendations intended to greatly improve your health status. This unique “customization is the cornerstone to your success.
 
Presentation of Customized Program: 1 – 1.5 hrs
To assure your success, every aspect of your custom designed program will be explained in great detail. With these tools (and our nutritionist’s guidance), you will learn how to obtain and sustain your wellness goals for a lifetime.  

 
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