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locations

Service Area:
Redondo Beach, Palos Verdes, Torrance, Hermosa Beach, Manhattan Beach, San Pedro, Long Beach, and the Entire South Bay

Call Us Today:
Toll Free: 888-892-9505
Local: 310-316-3577
Riviera Sports Physical Therapy
225 Avenue I, Suite 110
Redondo Beach, CA 90277
Fax: 310-316-3578
Google Map & Directions

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For more information about our services:

Physical Therapy
Pilates
Personal Training
Nutritional Counseling
Massage
Women's Health
Youth Sports
Testimonials
aMedical Library
FAQs
 

Testimonials



"In 2007 I snapped my Achilles tendon.  As an elite athlete training for the world cup, time was crucial for me.  I was told that it was a nine month recovery, but with the physical therapy treatment and the mental support of Frank and his team, I recovered in four months much to the surprise of coaches , trainers and the media!  

~Simone Carmichael
Olympic Soccer Athlete


Resources 

Successful Strategies for Permanent Weight Loss

Healthy Tips for Eating Mexican Food

 

Riviera Sports offers Nutritional Counseling...

as a stand alone service or in combination with our exercise programs.  Whether you are looking to lose weight, enhance your sports performance with the proper supplements, need nutritional education on illness prevention or would just like to learn how to eat healthy, you have come to the right place!

Our healthcare experts have the experience and background to provide you with customized nutritional programs that are designed for your body type and dietary goals.  Fad diets and cookie cutter approaches are avoided at all costs as every individualy responds differently. 

Clients Most Often Use Our Nutritional Services to address these concerns:

Optimal Nutrition (food & supplement)
Sport-specific nutrition & performance enhancement
Obesity, Weight Management, Eating Disorders
Cardiovascular health (elevated cholesterol, triglycerides and/or blood pressure)
Digestive disorders (Constipation, IBS, Ulcerative Colitis, Chrons)
Pre-diabetic, Insulin Resistant, Type 2 diabetes
Food Allergies and Intolerances
Inflammatory conditions such as osteoarthritis, rheumatoid arthritis
Lack of energy, excessive fatigue
Depression, Stress, Lack of Sleep, Chronic Fatigue
Bone Health, Immune Support, Female Hormonal Imbalances
Healthy Aging, Memory
Chronic Fatigue, Epstein Barr, Fibromyalgia

Package 1 – Individual One on One Coaching  *Client Preferred* 3 months

This 3 month package is the service that most clients prefer and is the most popular
because it takes time to see results, particularly when your goals are challenging, multi-faceted & long term. By signing up for 3 months at a time, you can benefit from continuous support at a discounted fee.You will receive:

Week 1: 1.5 hour session & unlimited emails to jump start the process

Week 2 – 12: 45 minute session plus unlimited emails
 

Price: $425 per month (min. 3 mo. commitment)


Package 2 -Individual One-on-One Coaching – 1 month


This package is well suited for clients that need individualized attention but would prefer to go month to month for a variety of reasons. Most clients like this package when they want to focus a particular goal that just needs a jump start vs. a health goal that requires a longer time commitment. You will receive:

Week 1: 1.5 hour session & unlimited emails to jump start the process

Week 2 – 4: 45 minute session plus unlimited emails
 

Price: $450 per month

Package 3 – Full Evaluation & Nutrition/Exercise Plan

This is ideal for someone who desires an evaluation and can execute the food and exercise plan on their own.

Pre- assessment: Client completes a health risk assessment and food/exercise diary prior to meeting with the nutritionist.

1.5 hour session with the nutritionist and a new food/exercise plan is prepared & specifically customized for you.

Price: $195

Package 4 – Hourly Coaching

Hourly coaching is available for those clients that would like to add more hours to their current package or would like to check in with their nutritionist periodically after they have successfully completed a package or reached their health and fitness goal. This a great option to explore other goals that you might be entertaining in the future!

Price: $90/ hour

Note: You participate live at our office or by telephone/Skype from the comfort of your own home. The sessions are interactive and an action plan is assigned between calls.
 

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© All rights reserved. Riviera Sports Physical Therapy. 2008.