"After thrashing my lower back in a car accident, Frank and the crew had me back in the water winning races within a few weeks. The staff is friendly and knowledgeable, the expanded facilities are top notch, and the location can't be beat."
Useful Documents & Resources
Personal Training Brochure
Indoor Cycling Tips
Active Isolated Stretching & Strengthening
Frank Croasdale, MPT & owner of RSPT, designed this personal training program as an all-encompassing, supervised exercise plan for patients that have completed physical therapy rehabilitation, have a history of orthopedic injuries or just want to get better exercise results. The expert personal trainers at RSPT have the knowledge and expertise to help clients with or without previous injuries continue to build strength and conditioning using the latest techniques and exercises in a safe training environment.
What makes RSPT different from other personal trainers?
At Riviera Sports Physical Therapy, you will be supervised by expert staff that have extensive clinical experience working with healthy clients, as well as those that have had previous orthopedic injuries. Our expert personal trainers have a strong understanding in anatomy, physiology, and cardiovascular health, and they work side by side with physical therapists.
This knowledge and experience will enhance your exercise program, as well as reduce the risk of injury. In addition, if you are currently coordinating your care with a healthcare professional, our Expert Personal Training Staff is extremely comfortable communicating any exercise plan with your physician.
|Personal Training Packages
|50-min. training session
|(10) 50-min. training sessions
|(1) Home Wellness Training Package – 50-min. evaluation & customized home training program
Note: Call in advance to secure an appointment.
*All personal training appointments must be prepaid/24 hr cancellation is required to avoid being charged. All appointments expire 6 months after purchase date.”
Get back into playing shape with personal training sessions from the expert personal trainers at Riviera Sports Physical Therapy in Redondo Beach, California.